Falling Safely
NSDA Hapkido Academy provides both free falling safely seminars and paid classes. Our free seminars cover basic tips to fall safely and recover to a standing position after an accident occurs. Our ongoing class takes the basic information further and helps you learn to land safely, gain confidence in motion, reduce your fear of falling, lower the risk of future falls, and improve your balance and strength.
FREE SEMINARS:
Our upcoming free seminars are coming soon so stay tuned!
All seminars take place in our host facility, Flexx Fitness, located at 1356 Beverly Road, Suite 100, McLean, VA 22101. Please let us know you are coming by sending us a quick email at nsdahapkido@flexxfitnessgym.com with how many people are coming or calling us at 703-288-8844.
ONGOING CLASSES:
Our ongoing falling safely class occurs on these days, starting February 17, 2025:
* Every Monday at 6:15pm
* Every Thursday at 12:30pm
All classes take place in our host facility, Flexx Fitness, located at 1356 Beverly Road, Suite 100, McLean, VA 22101 and are charged through the gym at the standard rate for classes. Call (703) 288- 8844 or email us at nsdahapkido@flexxfitnessgym.com for the latest prices or register directly through our online portal.
CUSTOM OPTIONS
The falling seminar can also be delivered at your local business, community location, or event for a fee. Please call (703) 288- 8844 or email us at nsdahapkido@flexxfitnessgym.com or info@flexxfitnessgym.com or for more information.